Today's auxiliary comes courtesy of Hawaii Saber Academy, our Lightspeed affiliate on Honolulu!

Periodically we do target accuracy training to make sure everyone is able to stay in control of their attacks to make sure they're going to be a good sparring partner.


10x strike-lunges
10x sky-squat
10x side-strikes
10x attack-lunges
10x Sarlacc-scorpion
10x Jumping Sarlacc
10x weighted circles
0x weighted cut