Get fast, get fit, make friends, then slice them in half!... with Lightspeed's FitSaber program. Designed to get your heart pumping and prepare you for sparring and competition, each class is a mix of basic body-weight exercises, technical saber training and drilling, and sparring. Every day's class is different, with new lessons, games, and warmups. Follow along on the blog to see each day's lesson plan and go back to review it anytime to practice from home. No matter your skill level, you will find a place here. Recommended age: 15 years or older.
All classes include loaner safety equipment and after-class open sparring. The formal class portion is 1 hour long.
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